Your daily dose of healthy wisdom, nutrition information, and general fitsporation.
This blog is 110% pro-health.
For privacy purposes I will remain anonymous, but I am willing to share everything except for my name. I am 17, live in the United States, and have battled eating disorders for three or four years now. I have tried many times to overcome this weakness, but I can never seem to stay on track. I created this blog to help myself reach a lower weight by healthy means only, and to hopefully help others along the way.
I decided to name this blog "Healthy Buddha" because I enjoy being healthy and have a slightly unhealthy obsession with buddhas. Seriously, I have a collection of about 15 little stone buddhas on my bedside table...kinda weird, I know. But I like my buddhas :)
The fitness apps I use on my iPhone are MyFitnessPal (sometimes), Calorie King, Fooducate, and Nike Fit. Check them out, they're really helpful.
I am willing to give my phone number to anyone in the US, so text buddies welcome :) I'll always be here for you.
If anyone has any questions, feel free to mention them in my ask box. I am available to any of you and will always be here to help. :)